Adam Lallana remains one of England’s most technically gifted midfielders of his generation. His story spans lower-league football, Premier League titles, Champions League success, a full England career, and a return to Southampton before retiring in 2025. This biography offers an authoritative and updated look at his age, net worth, career timeline, personal life, and any controversies associated with him. All data reflects the latest information available as of 2025.
- Quick Facts
- Early Life and Origin Story
- Career and Rise to Fame
- Southampton FC: Foundation of a Leader
- Liverpool FC: Peak Years and Global Recognition
- Brighton and Hove Albion: Veteran Leadership
- Return to Southampton and Retirement in 2025
- What Is Adam Lallana’s Net Worth?
- Personal Life and Relationships
- Controversies
- Conclusion
- FAQs
Quick Facts
| Category | Details |
|---|---|
| Full Name | Adam David Lallana |
| Age | 37 (as of 2025) |
| DOB | 10 May 1988 |
| Net Worth | £39.6 million (2025 estimate) |
| Height | 5 ft 9 in (1.72 m) |
| Spouse/Partner | Emily Jubb |
| Ethnicity | English with Spanish ancestry |
| Source of Wealth | Football salary, bonuses, endorsements, coaching |
| Education | Corpus Christi Catholic School, St Peter’s Catholic School; Southampton Academy |
Early Life and Origin Story
Adam David Lallana was born in St Albans, Hertfordshire in 1988. His family moved to Bournemouth when he was five. This relocation shaped his early identity and placed him near the environment that later became central to his football development. He grew up in a household that supported sport, and his father encouraged him to play from a young age.
His Spanish heritage on his father’s side played a small role in his outlook as a young player. His paternal grandfather was from Madrid. Lallana later credited this heritage for his natural inclination toward technique driven football rather than physicality alone. His childhood admiration of Everton also came from his father.
A major turning point occurred when he joined AFC Bournemouth’s Centre of Excellence. He was still only five. Coaches identified him as a player with balance, agility, and an unusual mastery of close control for his age. Bournemouth provided early structure, but it was his move to Southampton’s academy in 2000 that defined his future trajectory.
At age 17, he experienced another major turning point which almost ended his career before it began. He was diagnosed with an irregular heartbeat. This required close medical supervision and temporarily halted his intensity based training. Not long after, he also dealt with ulcerative colitis. These medical conditions became formative experiences. Rather than weakening him, they strengthened his resilience and discipline.
His time at Southampton’s academy refined his identity. Coaches taught positional intelligence, spatial awareness, and ball circulation patterns that later became trademarks of his senior career. He emerged from the academy as part of a group that would eventually fuel Southampton’s rise through the English league system.
These early years formed the foundation that shaped him into one of England’s most technically gifted midfielders.
Career and Rise to Fame
Adam Lallana’s senior career officially began at Southampton, a club historically known for producing elite talent. His progression through the ranks mirrored Southampton’s own revival. His journey spans three major chapters: Southampton, Liverpool, and Brighton, before returning to Southampton for one final season.
Southampton FC: Foundation of a Leader
Lallana made his senior debut for Southampton on 23 August 2006 in a League Cup match against Yeovil Town. His initial contract, signed in October 2006, reflected his potential but did not yet hint at the influence he would later carry.
He spent time on loan at AFC Bournemouth in 2007, gaining senior experience. When he returned, he evolved into a dynamic attacking midfielder. He scored his first professional goal for Southampton on 28 April 2008 against West Bromwich Albion.
His breakout season was 2009 to 2010. He scored 20 goals, becoming the first Southampton midfielder to reach that total since Matt Le Tissier. This season demonstrated his creativity, spatial timing, and ability to unlock defenses. He also scored in the 2010 Football League Trophy final, helping Southampton defeat Carlisle United 4 to 1.
From 2010 to 2012, he helped Southampton secure back to back promotions from League One to the Championship and later to the Premier League. He was named in the League One Team of the Year in 2011. He later became club captain and represented the cultural heartbeat of the team.
His performances attracted major interest from Premier League clubs. By 2014, the league saw him as one of its most intelligent midfielders with elite technical output.
Liverpool FC: Peak Years and Global Recognition
In July 2014, Liverpool signed Lallana for £25 million. This move transformed his career and placed him among Europe’s elite. Initially managed by Brendan Rodgers, and later by Jurgen Klopp, he became integral to Liverpool’s transition based football model.
Under Klopp, his pressing intelligence, close control, and positional versatility made him a core component of the midfield. He frequently operated as the connector between the defensive line and attacking trio of Mohamed Salah, Sadio Mane, and Roberto Firmino.
Key achievements with Liverpool include:
- UEFA Champions League title in 2019
- Premier League title in 2020
- UEFA Super Cup
- FIFA Club World Cup
Although injuries interrupted several seasons, he remained a respected senior presence. His new long term contract in 2017 affirmed his importance to the squad. His goal against Middlesbrough on 21 May 2017 helped secure Liverpool’s top four finish and return to the Champions League.
His official Liverpool record stands at 178 appearances, 22 goals, and 22 assists.
Brighton and Hove Albion: Veteran Leadership
Lallana joined Brighton in 2020 on a free transfer. Here, he embraced a dual role of senior player and mentor. Brighton was transforming into a data driven, possession oriented side under Graham Potter. Lallana’s technical IQ helped guide prospects such as Moises Caicedo, Alexis Mac Allister, and Kaoru Mitoma.
He made 95 Premier League appearances for the club and became vital in the dressing room. Although Brighton’s rise was fueled by young talent, Lallana provided the experience required to anchor the team emotionally and tactically.
Return to Southampton and Retirement in 2025
In June 2024, he rejoined Southampton for a final chapter. This return symbolized a full circle moment. He played one final Premier League season before retiring at the end of the 2024 to 2025 campaign.
On 25 June 2025, Southampton announced both his retirement and his transition into a first team coaching role. Working alongside manager Will Still, Lallana began a new chapter in football as a mentor and tactical developer.
What Is Adam Lallana’s Net Worth?
Adam Lallana’s net worth in 2025 is estimated at £39.6 million.
This figure is widely reported by sports finance outlets. While Forbes has not published a dedicated 2025 profile for him, multiple valuation platforms and sports business analysts report this average range.
Income Breakdown
1. Career Earnings
His primary income came from Premier League contracts with Southampton, Liverpool, and Brighton. His peak salary occurred at Liverpool, where he earned an estimated £6 million annually.
2. Endorsements
Lallana has had partnerships with several sport brands including Adidas. Though not as commercial heavy as players like David Beckham, his steady presence and England caps contributed to reliable endorsement revenue.
3. Prize Money Contributions
Liverpool’s success generated significant bonuses. The Champions League and Premier League titles provided substantial team wide performance payouts.
4. Coaching Salary
Starting in 2025, he earns additional income as part of Southampton’s first team coaching staff.
5. Investments
Lallana has maintained a relatively private investment profile. Public records suggest involvement in real estate holdings, but no major business ventures.
This financial profile positions him among the wealthiest English midfielders of his era.
Personal Life and Relationships
Adam Lallana married Emily Jubb in 2013. The couple prefers privacy, and public interviews rarely disclose extensive personal details. They have two children.
He has avoided the celebrity presence many footballers cultivate. His lifestyle is grounded in family, training discipline, and community values. Friends and teammates often describe him as private, polite, and introspective.
Lallana has spoken in the past about balancing professional pressure with personal health. His experiences with medical issues in his youth led to lifelong awareness of physical and mental well being. This self awareness later contributed to his leadership at both Liverpool and Brighton.
He continues to maintain a close connection to Bournemouth and Southampton communities.
Controversies
Adam Lallana’s career has remained largely free from major controversy. He has avoided tabloid scandals and maintained a reputation for professionalism.
The only notable incident occurred in 2018 at an Under 23 match where he reacted aggressively to a young Tottenham player following a challenge. He was sent off and faced public criticism for overreacting. Reports described it as out of character. The situation was handled internally without further disciplinary escalation.
He has not been accused of serious misconduct throughout his career. No legal issues, financial disputes, or public scandals are associated with him.
Conclusion
Adam Lallana’s story reflects resilience, technical quality, leadership, and longevity. His rise from academy football to Premier League champion illustrates the value of intelligent development over early hype. His ability to thrive at Southampton, peak at Liverpool, guide Brighton, and return home before retiring highlights a career rooted in identity and loyalty.
His transition into coaching ensures he will continue influencing English football. Young players at Southampton will benefit from his understanding of modern pressing structures, transitional football, and technical development. His net worth aligns with his two decade career at the highest level, and his reputation for professionalism remains intact.
Adam Lallana stands as one of the most respected English midfielders of the 2010s and 2020s, with a legacy that blends achievement, reliability, and understated excellence.
FAQs
How old is Adam Lallana?
He is 37 in 2025.
What teams did Adam Lallana play for?
Southampton, Liverpool, Brighton and temporarily Bournemouth on loan.
When did Adam Lallana retire?
He retired in June 2025.
What is Adam Lallana’s net worth?
£39.6 million as of 2025.
Is Adam Lallana married?
Yes. He is married to Emily Jubb.
